In the modern world, a man faces various troubles and failures. He experiences stress, which has a negative effect on his capacity, which begins to decline over time. That's why it's worth considering means will help increase potency at home.
Certain diseases, bad ecosystems, bad habits, and even trivial physical fatigue can be factors that influence sexual dysfunction and decreased sexual ability in men. At the same time, erectile dysfunction or premature ejaculation can occur not only in older men but also in those over 20 years old.
You can deal with a decrease in potency in a variety of ways, among which it is worth noting:
- drugs to enhance potency;
- folk remedies;
- special diets;
- rest and active exercise;
- aphrodisiac.
The fastest among the above ways to increase potency at home is with medication. These can be functional foods or synthetic drugs.
Note
Unlike traditional methods of curing this disease, drugs from the pharmacy guarantee a fast speed and high effectiveness, which means that a man can be sure that at the most critical moment he will notencountered a fire.
Means increased potency in men
Phosphodiesterase-5 inhibitors, which are part of tablets and capsules, are potency modifiers and are used to restore erectile dysfunction. The major disadvantage of these substances is their side effects.
The drugs of this class work as follows: they relax the muscles of the cells lining the inside of blood vessels, which supply blood to the cavernous bodies of the male genitalia.
Since the pharmaceutical market is flooded with a large number of drugs that quickly increase potency, it is difficult to make a choice. That is why important parameters such as the onset of action and the duration of action of the drug need to be taken into account.
As a rule, drugs containing the substance vardenifil act quickly. Once in the bloodstream, after 20 minutes, it causes a prolonged erection. The effect of the drug lasts from 8-12 hours.
On a note
Reviews of men who use pills to increase potency show that they are really effective and can be used in cases of alleged intimacy.
Unlike vardenifil, tadalafil retains its effects for up to 36 hours, 3 times higher than the first active ingredient.
It is worth mentioning that all potent synthetic drugs, as a rule, have side effects. The most common of these are muscle aches and headaches, as well as dizziness and nausea.
How can you increase potency at home quickly
Aphrodisiacs
These remedies include aphrodisiacs, which are natural substances, which means they are not harmful to the human body. They have no serious contraindications nor side effects. Like drugs, aphrodisiacs bring the onset of sexual arousal closer and are used to maintain an erection.
How do aphrodisiacs affect the male body?
These funds saturate the body with vitamins, minerals, contain plant hormones and activate the production of sex hormones - testosterone.
According to research, natural substances found in aphrodisiacs affect the pituitary gland, which is responsible for producing the hormone of pleasure called endorphins. It is the endorphins that influence the appearance of sexual desire, fantasies, and erotic desires.
The product contains aphrodisiacs
Surely many women will be interested to know that with the help of some correctly selected aphrodisiac products you can increase potency and awaken sexual hunger in your man.
This practice was used by women in ancient Greece. The first woman to use an aphrodisiac was Aphrodite, the goddess of love. It's an honor for her name that aphrodisiacs have their name.
Generally, all pathogenic products of this category are divided into the following groups:
- herbs (angelica, ginseng, aloe);
- vegetables (asparagus, seaweed, onion, carrot, artichoke);
- fruits and nuts (peanuts, coconuts, nutmeg, pine and walnuts, pistachios, durians, bananas, avocados, citrus fruits, apples, mangoes, dates);
- spices and herbs (basil, anise, curry, cilantro, ginger, cumin, cloves, parsley, sesame seeds, rosemary, cinnamon, marjoram, vanilla, dill);
- protein and other products (chocolate, honey, bee pollen, seafood, sea fish, mushrooms, wheat germ, olive oil, eggs, red caviar).
Thanks to plant hormones, pheromones, which are synthesized by aphrodisiacs, a man has a natural and attractive sex drive.
More details on how aphrodisiacs work for a man:
- increased level of sexual sensitivity;
- restore strength;
- body rejuvenation;
- up tone;
- increased blood flow to the genitals.
How to increase potency with folk remedies in men
Not always and not everyone has the opportunity to buy an expensive fast-acting drug with reduced potency or under treatment. If you need to quickly get results in the form of a long and lasting erection, then the following folk remedies are suitable:
- relaxing massage, performed directly before intimacy, will regulate the desired mood;
- hot and cold shower. . . The alternation of different temperatures will help increase blood circulation, which has a positive effect on the male body and restores male strength;
- some productscontains a large amount of serotonin will also help increase potency. First of all, it's nuts and seeds, avocado, poultry, dark chocolate, fatty cheeses, and dried fruit.
Why is the potency reduced?
First of all, don't panic if you fail the intimacy process. Perhaps the reason for your reduced capacity lies in the fact that external circumstances have affected you. For example, the night before you were nervous or stressed. Perhaps this is how accumulated fatigue manifests itself. So don't jump to premature conclusions.
If the problem of erectile dysfunction persists for a long time, the best solution is to contact a specialist to treat problems related to the intimate area. These are male doctors, urologists, and sexologists.
In order to determine the causes affecting the decrease in vigor and disturbance in libido, it is necessary to perform a complete physical examination and pass all necessary tests, on the basis of the results obtained and the comorbidities. Next, your doctor will choose the drug for you. to restore effect.
As a rule, problems with potency arise against the background of such diseases as:
- Hormonal disorder. You should examine the glands that secrete hormones: the pancreas, the adrenal glands, the pituitary gland and of course the thyroid;
- heart disease. With a healthy heart, problems with potency and ejaculation are almost never observed;
- vascular diseases. In most cases, erectile dysfunction occurs against the background of atherosclerotic disorders;
- inflammatory processes in the small pelvis, which are observed with prostatitis, cystitis, urethritis and the formation of cysts in the prostate gland, affect potency;
- venereal diseases such as uremia, trichomoniasis, chlamydosis and other sexually transmitted infections. If not treated promptly, they develop into chronic inflammation, which is difficult to diagnose.
Based on the obtained test results, the doctor will prescribe the appropriate course of treatment and prescribe methods to improve the effectiveness. However, chances are you won't need medication and the problem will be resolved as soon as you change your usual lifestyle, kick a bad habit, get physical therapy or undergo a course of psychotherapy. Whether.