Erectile dysfunction (impotence) is a pathological process resulting from the physical inability of the penis to achieve and maintain a state of sexual arousal for the time necessary to perform a complete act of intercourse.
There is an opinion that sexual impotence is an age-related disease that marks the end of any intimate life.However, such an opinion is fundamentally incorrect, because each person has his own natural reserve abilities, which can be reduced under the influence of various external factors, so solving this problem is possible and necessary.
Causes of impotence in men
Erection is a rather complex physical process, representing a series of successive reactions.It takes a healthy body less than a minute to complete the entire necessary algorithm.The time during which a man can maintain sexual tension is determined individually, taking into account the characteristics of each individual case.
The appearance of erectile dysfunction in men can manifest itself not only as an independent disease, but also as a symptom of another deep chronic pathology.
There are many negative factors that affect the process of the entire cycle and individual parts necessary to maintain the penis in a stable erect state:
- psychological disorders and trauma;
- chronic fatigue;
- Various diseases affect the reduction of sexual activity in men;
- drinking alcohol, smoking and using drugs;
- inflammation and mutilation of male genitalia;
- side effects of drugs;
- lack of adherence to natural sexual culture and frequent use of artificial substitutes.

Psychological impotence manifests itself under the influence of constant stress and nervous instability, most often in young, healthy and physically strong people.As a rule, it is temporary and disappears as suddenly as it appeared.
Erection itself and the accompanying sexual intercourse require the expenditure of a large amount of energy.Accordingly, its absence or partial deterioration entails a decline in erectile ability.
The state of the body's arterial and venous system has a direct impact on the physical structure of the male penis at the time of sexual tension and the duration of sexual intercourse.Therefore, atherosclerosis, abnormalities related to cerebral circulatory disorders, and diabetes can cause problems in love life.But the main risk group is men with various inflammations of the genitourinary system, especially in severe forms.

Too frequent use of self-pleasure as a way to relieve sexual tension will lead to stagnation of sperm in the testicles, reducing their activity and, as a result, causing impotence.
Reduced testosterone
Testosterone is a hormone that is the main natural mechanism for maintaining male health.Meanwhile, its content in the blood and the rate of production may be reduced due to the effects of various endocrine disorders, disruption of liver cell activity, leading to a lack of raw materials for testosterone production.Disorders of fat metabolism, when excess body weight, also negatively affects hormone production.
Drug addiction, alcoholism and smoking are sources of accumulation of harmful substances and toxins, contributing to the formation of erectile dysfunction.Therefore, the abuse of alcoholic beverages, cigarettes and addictive products will deal a double blow to male potency, reducing testosterone production and having a negative impact on the entire cardiovascular system of the body.
It should also be mentioned that there are drugs that significantly reduce sexual desire due to the ingredients contained in them.
Symptoms of impotence
Impotence is primary if an erection does not appear in boys at an early age and secondary if it weakens over time or disappears completely.
They also distinguish between physiological, acquired and age-related, age-developing, sexual impotence.
The following symptoms may be a cause for concern:
- lack of sexual desire in a man;
- men's inability to achieve a stable erection when subjected to strong psychological stimulation;
- the degree of elasticity of the penis is not enough to insert it into the vagina;
- inability to perform frictional actions for the period of time necessary for adequate sexual intercourse;
- Under optimal conditions for most people, a man cannot achieve orgasm;
- There is no spontaneous morning or evening erection.

If at least one of the above symptoms is detected, you need to be examined by a specialist, because the earlier the disease is detected, the easier it is to cure.
Procedures for diagnosing impotence are aimed at determining the cause of the disease, finding methods to resume a full sexual life, and the necessary treatment for impotence.
Hormone testing helps determine the amount of estrogen, prolactin, testosterone and LH (luteinizing hormone) produced in the body.Ultrasound and X-ray of the vascular system can detect circulatory disorders in the penis.The list of necessary measures also includes a visit to a psychologist and independent observation of spontaneous morning and evening erections.
Treatment of erectile dysfunction
There are two ways to fight the disease in men: classical (treatment with drugs and vacuum stimulation), surgical (surgical intervention).In case of mechanical damage to the vessels and arteries of the genital organs, their restoration is carried out surgically.
Choosing medication to treat impotence is not an easy task.Because before prescribing, you need to determine the exact cause of the disease.If based on negative changes in blood vessels, drugs aimed at reducing blood cholesterol will be used along with a special diet.Reducing vein elasticity requires a different approach.In case of low testosterone levels, drugs containing this hormone are prescribed.
Currently, inhibitors are very popular.They induce an erection artificially and are effective in increasing potency in men quickly.

Impotence associated with psychosis and phobias requires many hours of treatment with a psychotherapist.Treatment of such patients occurs by increasing the duration of tactile contact and foreplay, by removing internal masses and sexual therapy.
Prevent impotence
The basis for maintaining sexual health is the normalization of lifestyle, giving up bad habits and promiscuity, intimate and properly moral relationships with partners as well as regular sexual activity.You should stop using coitus interruptus as your sole method of contraception and substitute self-indulgence for full sexual intercourse.
Herbal preparations with a high content of vitamin E, containing rose hips, golden roots, Chinese lemongrass and other useful ingredients will have a good preventive effect and strengthen the health of the intimate area.
At the same time, you should not forget about regular examinations by medical professionals, and if you have the slightest doubt about a man's viability, immediately consult a doctor, urologist or internist.
Erectile dysfunction is a complex disease, so the earlier the disease is detected, the shorter the road to recovery for men.
















































































